Gym Champion was founded in January 2008 by Matt Ibbs and Taykin Mehmet.
It was originally designed as a ‘mini’ competition between their personal training clients so they could test their fitness, strength and agility levels against other competitors.
The exercise were designed to test each clients body to the limits in a safe, controlled environment and always under the instruction of a fully qualified personal trainer.
In order to achieve the maximum levels from their clients they devised workouts that incorporated all the main disciplines of ‘perfect fitness’
- Cardiovascular Endurance
- Muscular Strength
- Muscular Endurance
- Flexibility
- Agility
And so GYM CHAMPION was born